By Barefoot Vegan regular contributor: Vicki Brett-Gach
Made simply with a few fruits, one vegetable, and nothing else, this smoothie tastes only like the fruit, yet provides the nutritional advantages of the greens too. Plus it’s incredibly energizing, and helps you feel great inside and out. Cheers!
FRUITY GREEN SMOOTHIE
1 grapefruit, peeled, sliced in quarters
1 apple, unpeeled, cut in quarters, with the core, seeds, and stem removed
1 banana, peeled, quartered
1 to 2 cups of fresh baby kale or spinach
4 – 8 ice cubes (optional)
Place all ingredients in a high powered blender (such as a Vitamix). Process first on low, and gradually work up to high speed until mixture is completely smooth. Pour into glasses and enjoy immediately. May be stored in the refrigerator for up to one day.
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