Vegan Fruity Green Smoothie

Vegan Fruity Green Smoothie

September 10, 2018 0 By Vicki Brett Gach
Made simply with a few fruits, one vegetable, and nothing else, this smoothie tastes only like the fruit, yet provides the nutritional advantages of the greens too. Plus it’s incredibly energizing, and helps you feel great inside and out. Cheers!
FRUITY GREEN SMOOTHIE
Serves 2

1 grapefruit, peeled, sliced in quarters
1 apple, unpeeled, cut in quarters, with the core, seeds, and stem removed
1 banana, peeled, quartered
1 to 2 cups of fresh baby kale or spinach
4 – 8 ice cubes (optional)
Instructions
Place all ingredients in a high powered blender (such as a Vitamix). Process first on low, and gradually work up to high speed until mixture is completely smooth. Pour into glasses and enjoy immediately. May be stored in the refrigerator for up to one day.

Vicki Brett Gach

Vicki is a Certified Vegan Lifestyle Coach and Educator through Main Street Vegan Academy, and a Certified Personal Chef through Wellness Forum Health. She has completed training in Nutrition for a Healthy Heart, and earned a Certificate in Plant-Based Nutrition, through the T. Colin Campbell Center for Nutrition Studies.Check out her blog at www.annarborvegankitchen.com.

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